How Morning and Evening Routines Have Changed My Life

The Rigidity Dilemma

“Masters manage to blend the two — discipline and a childlike spirit — together into what we shall call the Dimensional Mind. Such a mind is not constricted by limited experience or habits.” — Mastery by Robert Greene

Morning Routine Deep Dive

Evening Routine Deep Dive

“Practice does not make perfect. It is practice, followed by a night of sleep, that leads to perfection.” ― Matthew Walker, Why We Sleep: The New Science of Sleep and Dreams

A Final Note on Momentum

Things in motion tend to stay in motion.

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