Make your bed and three other small habits that have changed my life

Kieran Glover
4 min readMay 14, 2021

As some of you might have read in my most recent article, I’ve just wrapped up a lockdown “Monk Mode”.

During that monk mode I adopted a bunch of new habits to try and 1) build a stronger routine to make the lockdown more manageable and 2) as I’ve always been interested in biohacking, I always love to try and tweak my existing daily protocols to find more optimal modes of existance.

--

--

Kieran Glover

Managing Director of a Digital Product Agency, posting productivity tips and tools for creatives 👉 http://kieranglover.xyz/